| Water | 50.99g |
| Energy | 221.0kcal |
| Energy | 925.0kJ |
| Protein | 7.07g |
| Total lipid (fat) | 6.3g |
| Ash | 1.63g |
| Carbohydrate, by difference | 34.01g |
| Fiber, total dietary | 3.4g |
| Sugars, total | 3.21g |
| Sucrose | 0.44g |
| Glucose (dextrose) | 0.0g |
| Fructose | 0.0g |
| Lactose | 0.04g |
| Maltose | 2.73g |
| Galactose | 0.0g |
| Starch | 26.37g |
| Calcium, Ca | 52.0mg |
| Iron, Fe | 2.51mg |
| Magnesium, Mg | 31.0mg |
| Phosphorus, P | 117.0mg |
| Potassium, K | 210.0mg |
| Sodium, Na | 351.0mg |
| Zinc, Zn | 0.71mg |
| Copper, Cu | 0.129mg |
| Manganese, Mn | 0.408mg |
| Selenium, Se | 12.7??g |
| Vitamin C, total ascorbic acid | 0.3mg |
| Thiamin | 0.287mg |
| Riboflavin | 0.143mg |
| Niacin | 2.48mg |
| Pantothenic acid | 0.403mg |
| Vitamin B-6 | 0.085mg |
| Folate, total | 105.0??g |
| Folic acid | 47.0??g |
| Folate, food | 58.0??g |
| Folate, DFE | 138.0??g |
| Choline, total | 22.3mg |
| Vitamin B-12 | 0.08??g |
| Vitamin B-12, added | 0.0??g |
| Vitamin A, RAE | 8.0??g |
| Retinol | 5.0??g |
| Carotene, beta | 24.0??g |
| Carotene, alpha | 1.0??g |
| Cryptoxanthin, beta | 11.0??g |
| Vitamin A, IU | 68.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 36.0??g |
| Vitamin E (alpha-tocopherol) | 0.37mg |
| Vitamin E, added | 0.0mg |
| Tocopherol, beta | 0.13mg |
| Tocopherol, gamma | 3.58mg |
| Tocopherol, delta | 1.31mg |
| Tocotrienol, alpha | 0.03mg |
| Tocotrienol, beta | 0.3mg |
| Tocotrienol, gamma | 0.0mg |
| Tocotrienol, delta | 0.0mg |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Vitamin K (phylloquinone) | 7.6??g |
| Fatty acids, total saturated | 1.343g |
| 4:0 | 0.021g |
| 6:0 | 0.015g |
| 8:0 | 0.011g |
| 10:0 | 0.022g |
| 12:0 | 0.026g |
| 14:0 | 0.083g |
| 15:0 | 0.01g |
| 16:0 | 0.795g |
| 17:0 | 0.011g |
| 18:0 | 0.31g |
| 20:0 | 0.017g |
| 22:0 | 0.015g |
| 24:0 | 0.007g |
| Fatty acids, total monounsaturated | 1.298g |
| 14:1 | 0.006g |
| 15:1 | 0.0g |
| 16:1 undifferentiated | 0.019g |
| 16:1 c | 0.016g |
| 16:1 t | 0.003g |
| 17:1 | 0.005g |
| 18:1 undifferentiated | 1.252g |
| 18:1 c | 1.228g |
| 18:1 t | 0.024g |
| 20:1 | 0.016g |
| 22:1 undifferentiated | 0.0g |
| 22:1 c | 0.0g |
| 22:1 t | 0.0g |
| 24:1 c | 0.0g |
| Fatty acids, total polyunsaturated | 3.104g |
| 18:2 undifferentiated | 2.649g |
| 18:2 n-6 c,c | 2.628g |
| 18:2 CLAs | 0.007g |
| 18:2 t not further defined | 0.014g |
| 18:3 undifferentiated | 0.446g |
| 18:3 n-3 c,c,c (ALA) | 0.446g |
| 18:3 n-6 c,c,c | 0.0g |
| 18:4 | 0.0g |
| 20:2 n-6 c,c | 0.002g |
| 20:3 undifferentiated | 0.001g |
| 20:3 n-3 | 0.0g |
| 20:3 n-6 | 0.001g |
| 20:4 undifferentiated | 0.003g |
| 20:5 n-3 (EPA) | 0.001g |
| 22:4 | 0.002g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.0g |
| Fatty acids, total trans | 0.041g |
| Fatty acids, total trans-monoenoic | 0.027g |
| Fatty acids, total trans-polyenoic | 0.014g |
| Cholesterol | 2.0mg |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |